almond milk.
8. Iron Smoothie
Ingredients
- Baby spinach – 1 cup
- Banana – 1 large
- Pumpkin seed powder – 2 teaspoons
- Dates – 2, chopped
How To Prepare
- Blend the baby spinach, banana, dates, and pumpkin seed powder.
- Pour the blended mixture into a glass or mason jar.
9. Zinc-Rich Smoothie
Ingredients
- Apple – 1 large, chopped
- Granola – ¼ cup
- Yogurt – ½ cup
- Pumpkin seed powder – 2 teaspoons
- A pinch of cinnamon powder
How To Prepare
- Blend the granola, pumpkin seed powder, and cinnamon powder for 10 seconds.
- Add the chopped apple and yogurt and blend again.
- Pour it into a glass and drink up!
10. Hair Growth Smoothie
Ingredients
- Frozen blueberries – 1 cup
- Yogurt – ½ cup
- Dark chocolate – 1 square
- Oats – ¼ cup
How To Prepare
- Toss the frozen blueberries, oats, and yogurt into a blender.
- Grate the dark chocolate square into it and blend well.
- Pour it into a glass and drink!
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11. Hair Root Strengthening Smoothie
Ingredients
- Carrot – 1 cup, chopped
- Orange – 1 whole
- Turmeric – ½ teaspoon
How To Prepare
- Blend the chopped carrot, orange, and turmeric powder.
- Pour it into a glass and drink up!
12. Hair Softness Smoothie
Ingredients
- Banana – 1 large
- Avocado – ½ cup
- Melon seeds – 2 teaspoons, crushed
How To Prepare
- Blend the avocado, banana, and crushed melon seeds.
- Pour the smoothie into a glass and drink.
13. Shiny Hair Smoothie
Ingredients
- Blueberries – ½ cup
- Raspberries – ¼ cup, chopped
- Blackberries – ½ cup
- Dates – 2, chopped
- Walnut – 1 tablespoon, crushed
How To Prepare
- Blend the raspberries, blueberries, blackberries, and dates.
- Pour the mixture into a glass.
- Add the crushed walnuts before drinking.
14. Healthy Hair Smoothie
Ingredients
- Kale – ½ cup, chopped
- Banana – ½ of one large
- Grapes – 5-6
- Pomegranate – ¼ cup
- A pinch of black salt
How To Prepare
- Blend the kale, banana, grapes, and pomegranate with black salt.
- Pour into a glass and drink.
15. Hair Vitality Smoothie
Ingredients
- Apricot – ½ cup, chopped
- Cherry – ½ cup
- Apple – 1 cup, chopped
- A pinch of black salt
- A pinch of black pepper
How To Prepare
- Blend the cherries, apple, and apricot with black salt and black.
- Pour the smoothie into a glass and drink!