We all know smoothies can be a great source of fruit and vegetables throughout your day, but what many people keep asking is what are the best recipes or the right amounts of fruit, vegetables and protein they should add to their smoothies. Well, we found a few of these great recipes online that are easy to follow and even easier to make.
Please Note: with all these recipes, where a “milk” is needed, the recipe calls for almond or cashew milk, NEVER regular cow’s milk. It’s important you follow that rule when creating smoothies as well as not to dilute your smoothie with ice. Simply drink a glass of water afterward to wash it all down.
Here are the recipes below:
Chocolate Almond Butter Shake and Tropical Mint Smoothie
Green Protein Shake and Peanut Butter & Jelly Smoothie
Berry Oat Hazelnut Smoothie and Apple Pie Smoothie
Cinnamon Bun Smoothie and Green Nut Butter Smoothie