2019 Best 6 Superfoods You Should Know About & Their Benefits To Your Health

The new year is just around the corner, and we’re ringing in good health with our holiday cheer. The only thing better than finding new ways to enhance your health is finding easy ways to incorporate what you’ve learned into routines. The 6 Superfoods of 2019 are not only packed with nutrients and big benefits, but they’re also super easy to incorporate into your current day-to-day flow.

Take a moment to get to know the 6 superfoods you should be looking out for in 2019 and their benefits to your health.

Mushroom Powder:

Mushroom extract powder is derived from Ancient Chinese Medicinal Techniques. Dating back to 400 A.D. Lions Mane, Reishi, Astragalus, and Shiitake have been shown to improve mood- focus, and lower stress, while Cordyceps and Chaga increase your stamina. These mushrooms are Immunity boosting and cell health supporting. Offering the benefits of traditional mushrooms 14:1, mushroom extract powder can be added to your coffee/ tea/ smoothie/ drinks or added to food and broth to enhance their flavors

  • Improves mood- mental focus & lowers stress
  • Immunity boosting & cell health supporting
  • An adaptogenic
  • Detoxifying
  • Increase energy & endurance

Blueberry Powder:

If you like blueberries, you’re going to love blueberry powder. Blueberry powder is an all-natural, raw organic powder that’s loaded with antioxidants, vitamins, and nutrients. You can use blueberry powder in your