6 Reasons You Need To Drink Coconut Water

…spasms in the muscles.

3. Heart and kidney healthy.

Reduces the risk of hypertension and strokes and helps prevent or resolve kidney stones.

4. Anti-aging.

Contains compounds (cytokinins) that protect cells from aging and cancer.

5. Digestive Aid.

Improves digestion and metabolism via bioactive enzymes. Aids absorption of food and efficacy of drugs due to its electrolytic effect. Soothes intestinal pain/spasm.

6. Supports immune function.

Its Lauric acid content is anti-fungal, anti-bacterial and anti-viral. It boosts the immune system in fighting infection whilst helping to eradicate intestinal worms and candida.

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