The first Wednesday in April, millions of people across the country will be hitting the streets in honor of the American Heart Association’s National Walking Day. See why the ladies of Girltrek are committed to walking today and every day.
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Everyone loves tacos. But we can't all afford the calories that the fatty meat fillings can sometimes carry. That's where cauliflower, a true hero vegetable, comes in. Its incredibly rich and buttery natural flavor and thick, meaty texture makes for read more about 3 Tasty Cauliflower Taco Recipes To Try This Fall
Denzel and Pauletta Washington are one of Hollywood's favorite couples. They've been married for over 37 years, have three children and for the most part, have not fallen prey to many other traps or scandals in Hollywood. Now, as Pauletta read more about Pauletta Washington at 70: Elegant, Smarter and Stronger than Ever
According to research findings from the Society for Personality and Social Psychology, the best way to prevent pigging out and indulging in junk-food cravings is to not attempt total resistance. Instead it's recommended that we postpone our indulgences. Using this read more about Best Tips To Resist Junk Food Cravings
All hail Queen Latifah on her collaboration with the American Lung Association (ALA) to bring awareness to lung disease and the health disparities plaguing Black Americans. On Saturday, September 26 @ 12 p.m. EST, Queen Latifah will host the first-ever read more about Queen Latifah & ALA Celebrity Event To Close The Health Disparity Gap
Smartphones have pretty much become a part of your everyday life. Many of us wake up to them and go to bed with them. And the majority of smartphone users check their phone as the first thing they do each read more about Smartphone Use Linked to Sperm Damage
Pop quiz! How long has it been since you changed the sheets on your bed? If it has been more than one week, brace yourself and read on! Consider this: We spend a third of our lives snuggled between our read more about The Dirty Secrets Under Your Sheets: Why You Should Wash and Change Bed Sheets Weekly