• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
BlackDoctor.org
Where Wellness & Culture Connect

Where Wellness & Culture Connect

  • Health Conditions
  • Wellness
  • Lifestyle
  • Longevity
  • Resource Centers
    • Cancer Resource Center
    • Covid Resource Center
    • Clinical Trials Resource Center
  • Find A Doctor
  • BDO TV
Home / Wellness / General Health / Dr. Martin Luther King Jr: 3 Ways WE Can Honor His Legacy

Dr. Martin Luther King Jr: 3 Ways WE Can Honor His Legacy

… no matter what people did or didn’t do, King stayed committed. What better way to honor such a movement than by applying such principles to your own community. Make a commitment to live healthier so you can be around for your family longer. Make a commitment to give back to your church or community. And be specific about your commitment. For example (eat one healthier dinner each weekend, walk 5 more minutes every day, volunteer in 3 church/community activities this year).

3. Dream Bigger Beyond Your Own Imagination
King’s dream is well documented. And even now, 50 years later, his dream belts out a powerful message:
“I have a dream that one day every valley shall be exalted, every hill and mountain shall be made low, the rough places will be made plain,” he said Aug. 28, 1963, “and the crooked places will be made straight, and the glory of the Lord shall be revealed, and all flesh shall see it together.”

During that time, King’s dream was so far off in the minds of some that they took action to try to make sure his dream didn’t come true. The point is, think beyond your block, beyond your current job, beyond what you already know and reach further. As the saying goes “Shoot for the moon. Even if you don’t make it, you’ll be among the stars”

January 16, 2021 by Dr. P. Gould

Previous pageRead Next Article

The Latest In General Health

scalp eczema

Dr. Shanteria Dixon Black Female ER Physician’s Impact On Community

Dr. Shanteria Dixon is very passionate about her work, and it was a pleasure interviewing her. Through her many words of encouragement and support that she provides other young girls in being able to do what they want when they read more about Dr. Shanteria Dixon Black Female ER Physician’s Impact On Community

Essence Atkins at 50+: “A spirit of gratitude and collaboration”

Essence Atkins, the beautiful actress who played in TV shows like Smart Guy, Half & Half, and even The Cosby Show found another hit in the now syndicated show, Are We There Yet? Atkins, who played mother Suzanne Kingston-Persons on read more about Essence Atkins at 50+: “A spirit of gratitude and collaboration”
Twelve hour intermittent fasting time concept with clock on plate.

Intermittent Fasting: The Best Kept Weight Loss Secret

Intermittent fasting is a popular health and fitness trend these days. It is not a diet but an eating pattern that cycles between periods of fasting and eating. It's used to lose weight, improve one’s health, and simplify one's lifestyle. read more about Intermittent Fasting: The Best Kept Weight Loss Secret
Black history month

10 Brilliant Black Books For Black History Month

Reading is power. Don't think so? Just ask our ancestors who were slaves. The statute below, passed by the state of North Carolina in 1830—1831, was fairly typical. AN ACT TO PREVENT ALL PERSONS FROM TEACHING SLAVES TO READ OR read more about 10 Brilliant Black Books For Black History Month
medical career

Overcoming Societal Barriers in Pursuit of My Medical Career

My journey has not been easy, but it has led me to joy and lifelong lessons that future doctors and current physicians can learn from My journey to becoming a successful woman in medicine has not been the typical one. read more about Overcoming Societal Barriers in Pursuit of My Medical Career
morning ritual

Small Changes, Big Wins: Morning Rituals that Lead to Success

“You have the same 24 hours a day as Beyoncé.” I can’t tell you how many times I’ve seen this quote run across my social media timelines, but I know it strikes a nerve for me. It’s true, we all read more about Small Changes, Big Wins: Morning Rituals that Lead to Success

Primary Sidebar

Subscribe to our newsletter

Poll

Popular Posts

  • 10 Signs You’re Living With Clogged Arteries 10 Signs You’re Living With Clogged Arteries
  • Mo’Nique at 55: Slimmer, Happier & Wiser: “I Love Us For Real”Mo'Nique at 55: Slimmer, Happier & Wiser: "I Love Us For Real"
  • Monica Calhoun at 51: “Exude Beauty Inside, Manifest It Outside”Monica Calhoun at 51: "Exude Beauty Inside, Manifest It Outside"
  • 7 Foods That Replenish Your Liver 7 Foods That Replenish Your Liver
  • Al B. Sure First Interview Since Waking Up from ComaAl B. Sure First Interview Since Waking Up from Coma

Podcast

Footer

Where Wellness & Culture Connect

BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.

Connect With Us

Learn More About

  • Hepatitis C
  • Diabetes
  • Sickle Cell
  • Mental Health
  • About Us
  • Privacy Policy
  • Advertise With Us
  • BlackDoctor.org Advertising and Sponsorship Policy
  • Daily Vitamina
  • TBH

Copyright © 2023, BlackDoctor, Inc. All rights reserved.