The 10 Best Foods For Men
Many foods that tend to be favorites among men aren’t necessarily the best choices for good health. Just like women, men need certain nutrients, and a healthy diet and regular physical activity can help prevent heart disease and cancer, the No. 1 and No. 2 killers for men over 35.
Eating the right foods can also enhance performance, as well as maintain muscle mass and prevent prostate cancer. But what are these foods?
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