10 Skinny Secrets From Around The World

Flax seed in a measuring spoon

(BlackDoctor.org) – Are you an American diet pro? The kind who’s dabbled with pills, shakes, or who’s tried grapefruit, cabbage, and lemonade diets? Think you’ve tried every diet under the sun? Well, we’re about to take you on a virtual trip around the world to learn about the best diets tips from other cultures.

Try incorporating some of these international weight loss approaches into your own regimen.

1. Sip Some South African Rooibos Tea