Want To Detox? Here’s 3 Types Of Detox Baths

Candles and towels surrounding a bubble bath

Bath detoxification is an ancient remedy. It is a wonderful way to relax, cleanse your body of waste, beautify your skin, relieve pain, and overall just feel better.

How It Works:

Epsom salts make you sweat, help reduce inflammation and help relieve muscle aches. Sea salt is another common bath salt. It helps leach out toxins and soothes open sores and blemishes.

Baking soda is highly alkaline, and helps balance an overly-acidic system, as well as helping to eliminate chlorine in the water and softening the skin. Ground ginger increases circulation, opens pores and helps detoxify your body by making you sweat.

There are several different types of bath detoxes – each has its own benefits. Try out one (or more) of these three relaxing bath ideas: