4 Easy Ways To Avoid Falling Off Your Workout This Winter


woman doing situpsWhen you’re not a workout fanatic, it can be easy to make excuses as to way you couldn’t work today or the day before that – especially when the weather isn’t favorable – but it doesn’t have to be that way. In fact, it could all be so simple. Rochelle Boykin, a certified fitness fanatic and founder of fabfitparty.com, is here to make it that much simpler. Here are four of her best tips for staying in tip-top shape when the weather hits below zero. Get ready to sweat!

1. Walk and take the stairs.