DEEP GREEN LIVER DETOX
Ingredients:
1/2 cucumber
2 cups kale
1 lime, peeled
1 cup swiss chard
1/2 lemon, peeled
Instructions:
Run all ingredients through a juicer and enjoy.
ULTIMATE LIVER & KIDNEY CLEANSING JUICE
Ingredients:
1 large cucumber
2 heads romaine lettuce
2 nectarines
2 medium lemons (skin peeled)
3 clementines (skin peeled)
5 kale stems
1 green apple
1 knob of ginger
Instructions:
Simply run all ingredients through a juicer and consume immediately.
Other liver supporting foods and herbs (to consume on a daily basis):
- Beets
- Carrots
- Lemons
- Limes
- Dark Leafy Greens
- Sulphur rich foods: onions and garlic
- Cruciferous veggies: broccoli, cabbage and cauliflower