protectant for your gums.
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Citrus fruit peels.
Citrus foods, such as oranges and lemons, have acidic properties in their peels that help remove stains on the teeth and whiten them.
When using acids, be sure not to use them too often because the enamel on the teeth can wear away if used too aggressively.
After applying the peels, be sure to rinse your mouth with water or a hydrogen peroxide oral rinse.
Baking soda and hydrogen peroxide.
Creating a paste consisting of hydrogen peroxide and baking soda works to remove more plaque from the teeth.
Plaque removal plays a key role in the effectiveness of tooth brushing, which as we know contributes to the whiteness of teeth. The paste should only be left on for about 30 seconds, and then rinsed out thoroughly.
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Brush your teeth after every meal.
Brushing your teeth after every meal is a practice that’s been encouraged since childhood. As children, it is believed that it is to only prevent cavities, but this practice helps the teeth keep their brightness.
While brushing your teeth after every meal and beverage can be difficult because of the persistence that is required, it is one of the best ways to whiten a smile naturally.
The benefits of these remedies are their pathway to whitened smile and their affordability. Advanced dental treatments show relatively fast results, which is why most people seek them.
On the other hand, natural remedies take more time before results can be seen. No need to worry, with these methods a whitened smile can be obtained, but it requires persistence and patience.