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Home / Wellness / Mens Health / The Multiple-Orgasm Man: How Men Reduce Time Between Orgasms

The Multiple-Orgasm Man: How Men Reduce Time Between Orgasms

Some men have been known to say, “you can’t just expect sex after sex.”

But why not?

While men want to continually sexually satisfy the women they love, it’s a fact that women have an anatomical advantage. “As long as she’s aroused and lubricated, a woman is physically capable of having sex as many times as she wants without a break in between,” explains Drogo K. Montague, MD, of the Cleveland Clinic Glickman Urological Institute.

Guys actually have a built-in recovery period (nature’s cockblock, if you will) after sex. It’s called the male refractory period (MRP), and it’s the time after ejaculation—lasting anywhere from a few minutes to a few days—where a guy is unable to get an erection again.

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While women don’t have an equivalent (allowing for the possibility of multiple orgasms), every man experiences some kind of post-ejaculation recovery period.

“On average, a man in his 20s needs 5 to 30 minutes following his first orgasm to attain an erection again,” says Dr. Montague.

A 30-something man will need a few more minutes of recovery time; the older the man, the longer it takes for him to get that second erection.

Here’s why:

Every time a man ejaculates, his pituitary gland produces a surge of oxytocin and prolactin, hormones that make him relax, says Larry Lipshultz, M.D., a professor of urology at Baylor College of Medicine.

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These hormones suppress dopamine, the neurotransmitter responsible for arousal.

Scientists suspect that lengthened refractory periods are caused by

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