Have A Healthy & Sweaty Super Bowl Sunday!

Posted By ,February 1, 2014

FootballI love love love this time of the year. Watching professional athletes fight for a championship absolutely rocks my world. With all the witty commercials, food and drinks on deck, this one day that comes once a year can get a little wild. So if you are anything like me, you are going to love these tips on how I keep my Super Bowl Sunday as healthy and sweaty as possible.

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Hail Mary! Live A Little

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Super Bowl comes only once a year, so don’t be trying to brink green juice to your friends party. Enjoy yourself. One flag on the play day doesn’t mean you are going to lose the whole game. So here’s the deal: be picky and splurge wisely. Decide what you are going to indulge in and stick to the plan. Deciding to have two beers, five wings, etc. before the delivery guy arrives will help you stay in control in the long run. So what do you say…let’s hail mary this one and have some fun (in moderation) this year.

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