I am the undisputed king of quick-cooking meals! I mean, you put this stuff in the oven, go shower, come back and dinner is ready. Here’s one of my favorite go-to quick dinners.

Enjoy!

You May Also Like

Want More Sickle Cell Treatment Info? Take This Short Questionnaire!

LIKE BlackDoctor.org on Facebook! Get Your Daily Medicine…For LIFE!

Prep Time:1 Minutes
Cook time:1 Minutes

Ingredients
– 1/2 pound of salmon fillets (2 good sized fillets)
– 1/2 tablespoon of Kosher salt
– 1/2 teaspoon of fresh cracked black pepper
– 2 tablespoons of brown sugar
– 1 tablespoon of olive oil
–

Directions:

You May Also Like

Check Out These Tasty Heart Healthy Recipes!

SIGN UP FOR OUR NEWSLETTER HERE!