How Alkaline Water Benefits Your Body

…will help with keeping your skin clear and digestive tract flowing. Bringing the body into the proper alkaline state is good for your overall organ and cellular functions.

READ: Take The Gallon Of Water Challenge!

Acts as an antioxidant

Alkaline water has the ability to give up electrons, and it is because of this characteristic that ionized water is able to seek out free radicals that can be damaging to the body and convert them into oxygen to be used for the body to produce energy and tissue oxygenation. Antioxidants are known for this very process of “seeking and neutralizing” free radicals, but now instead of eating a piece of fruit, you can drink your way to a healthier you.

READ: 4 Things Your Skin Craves Every Day

Besides these major points, alkaline water has also been shown to aid in weight loss, improving mental clarity, reducing cholesterol, increasing energy and bone strength and curing the dreaded hangover from over drinking. If you want to incorporate alkaline water into your current diet, try the Avlacier brand. You can order the water by the case or by the bottle and have it shipped right to your front door. The best part is that this company is a black-owned business aimed at bettering urban communities through promoting healthier lifestyles. Take advantage of the wonder benefits of alkaline water and hydrate your life!

Visit the BlackDoctor.org Food center for more.

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