The Ice Cream Cleanse: Does It Work?

…gained it all back over the course of a long weekend. If in some ways your meals are limited, you most likely are going to be eating less—and therefore you are most likely going to be losing weight. That doesn’t mean it’s necessarily good for you or healthy, though. While you might lose weight, the weight comes all right back because it’s not a sustainable lifestyle approach.

For more on how to properly detox your body, click here.

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