Kellita Smith: “I Had To Keep My Sanity”

kelita+smithIn 2001, Kellita Smith landed a part on the late, great Bernie Mac’s” The Bernie Mac Show,” which has given her instant widespread recognition. As the show continued to make people laugh, Kellita began to have more notoriety. And with more eyes watching came more scrutiny–from herself.

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Believe it or not, this sexy actress whose sizzling photos have graced the pages of men’s magazines admits that she once struggled with emotional eating. In fact, Kellita lost a substantial amount of weight between the second and third seasons of The Bernie Mac Show. Low-carbohydrate eating was the secret to her weight loss, but she says she tried to stay realistic to what she could handle.

“In the past, I have been too extreme,” she says. “Then, I would binge, and it would all be over. This time, I tried to make healthy eating a way of life.”

 

Ms-Kellita-SmithThough she didn’t follow a particular diet plan, Kellita limited her intake of complex carbohydrates. She did suffer cravings for bread, which she satisfied by eating a less-refined form of wheat bread known as…