3 Tips To Relieve Tired, Achy Feet

453065673Have you ever tried to figure out exactly why your feet hurt after an hour in heels? What about why you can’t ever find the perfect pair of running shoes? Well, did you know that pain in your legs make it hard for foot muscles to comfortably do their job? It’s a lot of questions behind foot pain but an easy way to alleviate the pain is : foot stretches! Stretching your feet can help reduce foot pain, increase the circulation in your feet and help with your balance. Here’s a list of exercises you can do at your desk or at home…

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Thing’s You’ll Need:
– A hand towel