BlackDoctor

When you’re hosting a Thanksgiving Day feast, many things can lead to stress. From the pressure of creating a mouthwatering meal to chatting with long-lost relatives, if you aren’t prepared, the day can drain you and the joy that should be shared.

“Stress can not only make the holidays less pleasant, it can have a toll on your health, too,” said Kim Tuck, President and Chief Executive Officer at NurseWise.

Here are five tips to keep Thanksgiving Day stress to a minimum and put gratitude at the maximum:

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