Sweet Potato: Why It’s The Oily Skin Superfood

sweet potatoesSweet potatoes contain omega-3 fatty acids, magnesium, phosphorus, potassium, sodium, zinc and vitamins A, B, C, K and E. Not only does this benefit your internal health, but it also plays a role in your outer beauty. Sweet potatoes treat oily skin, act as a natural toner, heals dark circles, reduces eye puffiness, prevents premature aging and moisturizes skin. Try out this sweet potato facial and see the difference it makes

BONUS: It also goes great on your arms and legs giving them a beautiful smooth texture!

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