No Days Off: How To Stay Healthy On Vacation

family on bikesEveryone loves a nice, long, relaxing vacation, right? But, like the holidays, vacations have become synonymous with gaining weight. Fortunately, there are several things you can do to keep those extra pounds far, far away. If you’re planning for a vacation in the near future and want to stay fit and healthy, then you’re definitely going to want to check out these three simple tips. Who knows? You might even lose a little weight during your vacay!

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1. Do your research.
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