You Don’t Have To Be Flexible To Do Yoga (Gasp!): Advice For Newbies From Anasa Yoga Co-Founders

Katrina Lashea and Jean Marie Moore of Anasa Yoga

 

When you take your first class at Anasa Yoga, it becomes pretty clear that there’s much more to this yoga studio than learning downward dog and dragonfly, among other common yoga poses. It’s about building a community.

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