The Greatest Asset To Your Sex Life Is…?

couple exercising outside

Every week I am approached by eager singles and partners from couples seeking help on how to improve their sex lives, and without fail I always receive a message seeking one magical move or technique to please their partners.  “Tyomi, what is the one thing I can do to make my partner orgasm,” is how the request typically reads.

It’s a question that always sends my head into a frenzy of thoughts because there are several techniques that one could use to bring on an orgasm, but the most important feature one should possess is physical fitness. One of the most common complaints during sex is of fatigue or wearing out too soon, and most of this is caused by being out of shape.

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Most people work out with the idea of looking or feeling a certain way, but not many are aware of how working out can help improve sex drive and stamina.