Baked Parmesan Zucchini

Posted By ,August 8, 2015

Fresh zucchini sliced

If you’re not already a fan of zucchini, these three benefits may just make you a believer:

Weight Loss: Zucchini is extremely low in calories, but it gives you the feeling of being full. This makes it a great healthy, guilt free snack.

Nutritious: Zucchini is an outstanding source of manganese and vitamin C, and a great source of dietary fiber.

Men’s Health: Recent research suggests that regular consumption of zucchini can help prevent benign prostatic hypertrophy in men.