Creamy Savoy Coleslaw

Posted By Peter Jideonwo,July 1, 2011

Instead of a heavy side dish for your picnic or barbecue, this refreshing coleslaw is dressed with a light caraway-flavored vinaigrette. The pretty crinkled leaves of Savoy cabbage have a nutty flavor, making this slaw especially flavorful.

Prep Time:20 Minutes
Cook time:0 Minutes
Servings:6

Ingredients
– • 2 tablespoons extra-virgin olive oil
– • 2 tablespoons red-wine vinegar
– • 1 teaspoon sugar
– • 1/2 teaspoon caraway seeds,crushed
– • Pinch of salt
– • Freshly ground pepper to taste
– • 3 cups finely shredded Savoy cabbage, (1/2 small-to-medium cabbage)
– • 3 cups finely shredded red cabbage, (1/4 medium cabbage), rinsed
– • 1/3 cup coarsely grated onion–

Directions:

1.Whisk oil, vinegar, sugar, caraway seeds, salt and pepper in a large bowl.

2. Add Savoy cabbage, red cabbage and onion. Toss to coat. Serve within 2 hours.

Nutrition Information:

Per 1 cup serving: 69 calories; 5 g fat ( 1 g sat , 4 g mono ); 0 mg cholesterol; 6 g carbohydrates; 1 g added sugars; 1 g protein; 2 g fiber; 44 mg sodium; 181 mg potassium.

Nutrition Bonus: Vitamin C (50% daily value), Vitamin A (15% dv).