Brown Eggs Vs. White Eggs: Can You Guess Which Is Healthiest? [VIDEO]

Eggs are one of the most versatile and yummiest foods on the planet. From scrambled, to hard boiled, to deviled, there are so many ways to enjoy this very nutritious food. Plus, eggs can be used to make awesome DIY hair conditioners!

READ: 11 Nutrients You’re Probably Not Getting Enough Of

That said, when shopping for eggs have you ever wondered which is the healthiest choice – brown or white? Many people have made assumptions on which is the healthiest type of egg, but today we’re going to get to the bottom of things and I’m going to share the real Fit 411!

So, if you want to find out the absolute truth on which is the healthiest choice – brown or white – check out the video above!

White eggs are laid by white-feathered chickens with white or light-colored earlobes while the brown ones are laid by brown-feathered chickens with red earlobes. You would be correct to assume that there are more white eggs in the market than brown ones but that’s because…

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