Study Shows Traveling Helps You Lose Weight & Have More Sex

…do that to a person, especially if it requires more physical activity than a person is accustomed to in their daily lives. Take my friend who just went to California and almost died when she found out she had to hike up to the famous Hollywood sign.

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“Exposure to a healthy amount of sunshine is also believed to increase the brain’s release of the hormone serotonin,” said Dr. Papadopoulos. “Which is associated with boosting mood and helping a person feel calm and focused.”

So what’s the lesson in all this? Start booking more trips to get the body you want and get laid more. Hey, you can’t argue with science!

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