Make Healthy Living Your BFF With BestiesMD! Brought To You By Meta Daily Heart Health [VIDEO]
How good is your relationship with food? With exercise? Can you truly say that you’re best friends with being healthy? Most of us probably can’t say that, but thankfully two real-life best friends, Dr. Chantale and Dr. Gameli – the BestiesMD – stopped by the BlackDoctor.org office to share their tips for how we can change that!
In this candid conversation, in brought to you by Meta Hearth Health with Meta Daily Heart Health, the Besties reminded us that it’s okay to start small and to start slow. It’s more important just to start!
If you missed the chat, take a look at the video!