5 Tips To Pick The Perfect Apple Cider Vinegar

… best ways to safeguard your health from harmful chemicals, pesticides and insecticides. Read the label and buy only if it is certified as organic.

RELATED: 5 Times You Should NEVER Drink Apple Cider Vinegar

Ooh Baby I Like It Raw

Raw ACV is some of the best apart from being organic, you will find that the real value and micro nutrients are in the raw ACV. Raw means that it does not undergo any chemical process or filtration to make it clear. No chemicals or artificial flavors are added to it to make it tasty. ACV which undergoes filtration and processing do not have the useful nutrients as they are lost in the process. Raw simply means unfiltered, unprocessed, unpasteurized and unheated.

Buy With Your Mother in Mind

What is the Mother? The mother in ACV is the brown stuff which you find floating at the bottom of the bottle of apple cider vinegar. It seems quite yucky. But that is the best bit. It is the result of fermentation. It contains all the enzymes and live bacteria which make the apple cider vinegar so full of healthy stuff.

 

Some of the great brands that are out there include Braggs, Vitacost, Fleischmann’s, NOW Foods and Aztec.

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