4. Red Wine – All alcohol can lead to a migraine. Alcohol can lead to dehydration and and as a symptom of dehydration, a migraine may form. Moreover, red winegives a higher probability of producing a migraine than other alcoholic beverages. Why? Obviously, alcohol is a big part of the threat. But did you know that other ingredients such as yeast, tannins, oak, and other additives also contribute to the possibility of a throbbing headache?
5. Aspartame: This is the artificial sweetener found in diet sodas. Studies show that aspartame causes cancerous cells to form. While many consumers feel like they are doing the smart thing by substituting the common sugar with “diet” sugar, but in many cases it’s worse for the body. This sweetener also causes headaches in case you were wondering.