5 Foods To Eat Before Hittin’ The Court
Looking for the 5 best meals for basketball players? Well, first of all, it’s important to note that athletes should maintain a healthy diet every day, not just on game day, for overall well being.
Basketball is a sport that requires players to run and remain in constant motion for extended periods of time. Because of this, what players eat during the day before a game is very important. The way in which certain foods affect a player can have a positive or negative effect on how they play the game.
Eating Before a Game