5 Foods To Eat Before Hittin’ The Court

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Looking for the 5 best meals for basketball players? Well, first of all, it’s important to note that athletes should maintain a healthy diet every day, not just on game day, for overall well being.

Basketball is a sport that requires players to run and remain in constant motion for extended periods of time. Because of this, what players eat during the day before a game is very important. The way in which certain foods affect a player can have a positive or negative effect on how they play the game.

Eating Before a Game