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Home / Health Conditions / Breast Cancer / 5 Mammogram Myths Every Woman Should Know

5 Mammogram Myths Every Woman Should Know

mammogram

Black women have some interesting information to bear in mind when it comes to breast cancer. While they are at a higher risk for the condition and are more likely to develop more progressive types of breast cancer, Black women often aren’t diagnosed as quickly as they should be. That’s why getting a mammogram is important and you shouldn’t let the myths that are out there stop you. 

1. The Mammograms Are Too Painful To Manage

To get an accurate picture of your breast tissue, the machine will have to compress the breast. It typically sounds and looks more painful than it is. In fact, most people only report a temporary discomfort that they find to be bearable.

Of course, everyone’s pain threshold is different so if you’ve never had one, it might help to ask your doctor what you can do to minimize pain during the exam. 

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2. You Might Get Cancer From The Radiation Level

This myth has persisted for some time though there’s no evidence that the radiation from getting a mammogram can increase anyone’s risk of cancer. The truth is that the procedure uses such low radiation levels, it’s in line with receiving an X-ray.

Even better, the radiation exposure gets lower and lower as the technology improves. There’s very little to be worried about from radiation. 

RELATED: Screening Too Late For Black Women? One Doctor’s Expert Opinion On Latest Mammogram Guidelines

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3. One Normal Mammogram Is Enough

A lot can change in a year and that’s why doctors recommend an annual mammogram. Even if you get a normal result one year, it doesn’t mean that you’re exempt from having another mammogram in the following year.

When you have regular tests, it’s also easier for your doctor to compare how your breast tissue changes over time. That makes it possible to determine if something of concern is happening. 

4. Mammograms Don’t Help Detect Breast Cancer

Of all the myths on this list, this one tends to be more pervasive. A mammogram can indeed give a false positive or miss something in 20 percent of the cases but the number decreases with each procedure you do. Additionally, the technology used for conducting mammograms isn’t static. Studies show that over time, doctors have been able to identify early stages of cancer through a mammogram before a patient could even find an issue through self-examination. 

5. There’s Only One Type Of Mammogram Available

Apart from becoming more sensitive over time, it’s important to note that there are different types of mammograms available. The traditional mammogram gives a two-dimensional picture that is sufficient for identifying an issue in many cases.

However, there are times when your doctor might suggest a three-dimensional one. This kind of mammogram can give greater clarity of overlapping or thick breast tissue. It also has a higher level of accuracy.

RELATED: 5 Commonly Overlooked Signs of Breast Cancer

What To Know About Getting A Mammogram

It’s best to have your mammograms at the same facility each time. If that’s not possible, doctors recommend that you carry the results of the previous tests as well as any medical records that will be important.

When you’re scheduling a mammogram, make sure to avoid the week before your period as this may give an inaccurate picture.

On the day of the procedure, it’s a good idea to go without deodorant as it can result in white spots on the resulting picture.

Finally, dress comfortably and listen to the technician’s instructions carefully during the exam. 

Mammograms are an essential part of screening for breast cancer. Even if you don’t think you’re at risk, it’s best to schedule an annual exam so you can be sure. While it’s generally recommended that you start at the age of 40, it can help to get one earlier if there’s a history of breast cancer in your family. 

By Karen Heslop | Published January 8, 2025

January 8, 2025 by Karen Heslop

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