3. Watermelon Juice
Water is crucial when it comes to passing kidney stones. It is also high in potassium, which is a form of salt that helps dissolve the kidney stones. Watermelon is a diuretic and increases urine formation. In addition to drinking as many glasses of water as you possibly can, drink 1 or 2 juices each day.
READ: Kidney Disease in Your Future? 7 Unsuspecting Daily Habits to Stop Now
4. Pomegranate Juice
A 2008 Study concluded that pomegranate juice prevents the formation of certain types of kidney stones. If you think you’re at risk for kidney stones, enjoy a serving or two of pomegranate juice every day. Not only will your kidneys thank you, pomegranates are also full of antioxidants that protect the body from damaging free radicals. What’s not to love?
5. Lab grade Chanca Piedra
Lab grade chanca piedra’s scientific name is Phyllanthus niruri. It is a widespread tropical plant commonly found in coastal areas, known by the common names gale of the wind, stonebreaker or seed-under-leaf. It has shown high success rates in kidney stone treatment. This herbal remedy breaks down and prevents the development of new kidney stones. All-natural, Chanca Piedra has been shown to scientifically crush the kidney stones to dissolve them and allow easy passing of remnant stone materials. Studies have shown almost instantaneous pain alleviation following the consumption of Chanca Piedra. It first grabbed the attention of the scientific community in a 2002 study on rodents which demonstrated it slowed or halted kidney stone growth. Further studies indicated lab grade Chanca Piedra actually interferes with the process that would normally cause stones to form.