antibiotic treatment, such as diarrhea.
MYTH 4. Probiotic supplements can replace medications.
While some may prefer homeopathic medicine – treatment that embraces a holistic, natural approach to illness — probiotics have typically been studied in conjunction with medications — not as a substitute.
MYTH 5. You’ll get the most from probiotics taking them on an empty stomach.
It may go against common reasoning, but taking your probiotics on an empty stomach doesn’t pack a stronger punch.
In fact, it does just the opposite. Without any food, your probiotics will be first in line to be broken down by the stomach’s gastric fluids. Eat first or take your probiotics with your meal.