short vacation and see if things improve. You can try slashing down your daily makeup regimen one product at a time and observe if there is any relief from the cessation of such products.
4. Artificial tears can help immensely
We have so badly criminalized tears – tying them closely to misfortune. What you may not know about tears is that they heal your eyes too.
Tears are a natural lubrication mechanism for the eyes, ridding (via washing) the eyes of bacteria and dirt content.
And for such red eyes triggered by a shortage of oil in the eyelids (eye dryness), artificial tears could work by increasing the fluid content of the eyes. Make sure to be very discerning when selecting OTC artificial tears.
If you can, go for artificial tears with no preservatives. But if you have a doctor’s prescription, you can go with artificial tears containing preservatives. When using the latter, ensure you apply at most four times daily.
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5. Take a blink break
Living in a digitally engrossed 21st century comes with many perks – some exciting and some not so cool. Aside from the glamor of TikTok, Instagram, and Snapchat, there is the unsavory reality that we are spending enormous amounts of time glued to a digital screen. This can be the TV, laptop, or your ready smartphone.
Excessive fixation on such screens can cause digital eye strain, stressing the eye muscles. This can result in red eyes.
If your red eye stems from digital eye strain, taking intermittent blink breaks away from your screen can help restore the moisture balance of your eyes. By keeping the content of the tears in your eyes optimal, blink breaks can prevent eye dryness.
Are other more serious conditions associated with your red eyes?
Yes, there are times when your red eyes don’t result from just eye irritation. Such red eyes are symptomatic of even more severe eye complications requiring immediate medical care.
As typical of corneal scratch, Abrasion is one of such serious eye conditions that can manifest in red eyes. As you can imply from the name, this is damage to your eye surface. When not promptly attended to, corneal scratches can deteriorate into more severe ulcers.
Glaucoma is another condition linked to red eyes. This condition wrecks extensive damage to the optic nerve from amplified internal eye pressure. The increased fluid accumulation from this condition can result in the redness of the eyes, commonly accompanied by intense pains and vision distortion.
When you start experiencing such vision distortions, it is time to see an ophthalmologist. Aside from this, quickly get medical attention when your red eye is accompanied by head trauma, pain, and acute loss of vision.