Watermelon Hangover Helper Smoothie
Ingredients:
1 1/2 cups seeded watermelon; diced
3/4 cup frozen strawberries
1/4 cup raspberry sorbet
2 teaspoons fresh lime juice
Directions: Combine and blend watermelon, strawberries and raspberry sorbet. Add 2 teaspoons of fresh lime juice and mix until smooth. Enjoy!
Why it helps: Loaded with vitamins A,C and B6, your body is both hydrated and supplied with much needed nutrients to repair damage from the night prior.
Ingredients:
1/2 mango, chopped (balance glucose levels)
1 small banana
2 teaspoons coconut oil (antimicrobial)
2 dessert spoons natural yogurt (digestive-friendly)
2/3 cups coconut water (for a mega dose of electrolytes)
1 dessert spoon of cacao
Directions: Add all the ingredients to a blender and blitz thoroughly.
Blueberry Agave Chia Seed Smoothie
Ingredients:
2 cups organic frozen blueberries (boost immune system)
1 cup of orange juice
1 ½ teaspoon chia seeds
1 ½ teaspoon agave
½ cup of ice
Directions: Combine ingredients and blend until smooth. Enjoy!