Your weight could be behind your migraine
While not conclusive at the stage, research associating migraine with one’s body mass index (BMI) is fast consolidating. Studies are pointing at a stronger connection between obesity and severe headaches.
Specifically, these findings have shown an increased prevalence of chronic headaches occurring every day in morbidly obese (or outrightly obese) individuals.
Another study revealed that obese people experiencing migraines experienced a reasonable decline in migraine attacks when they dropped weight. Such weight loss simultaneously triggered a slash in the severity of such migraine attacks.
It could be that amazing sex you had last night.
Feel free to nominate this as the craziest migraine trigger on the list. It is not uncommon to feel a pang of headache after orgasm.
This headache can immediately precede or come after a sexual climax. In other cases, you would sense a latent pang forming in your neck with the hikes in the sexual thrill.
Well, there is little to be disturbed over regarding these sex-triggered migraines. Some tend to stop very quickly within minutes, while other types of this migraine variant can stretch into 72 hours.
Make sure to consult a medical practitioner if such migraines prevail too long. That may be suggestive of a far-reaching biological malfunction.
Exercises could cause migraines, too!
With social media dripping with 6-pack abs and taut stomachs, many are increasingly resorting to high-intensity exercises. Unfortunately, some of these exercises come with a pronounced stress coefficient, often leading to headaches.
Strenuous exercises like jogging, weightlifting, and rowing can trigger migraines. It is crucial to reach out for professional medical attention if you experience other symptoms like double vision, vomiting, or stiffness in the neck.