… unnecessary breakage, so try to avoid as much friction as possible.
4. Moisture, Moisture, Moisture!
It is super important that you moisturize your hair regularly. Deep conditioning sessions are highly beneficial and help to lock in moisture. Another added benefit? Moisturizing also increases elasticity preventing excessive dryness.
5. Cover/ Protect
Last but not least, protecting your hair at night is a major key. Use a satin or silk bonnet, hair scarf or even pillowcase to ensure your tresses are damage free.