Directions:
Blend ingredients and drink immediately.
Prevention Smoothie
Ingredients:
1 cup filtered water
1 cup cranberries
1 banana
½ cup ice
Directions:
Blend ingredients, slowly increasing speed until smooth. Serve immediately.
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The Immunity Booster
This concoction helps fight off bacteria and boost the immune system.
Ingredients:
1 ¾ cup (400 ml) cranberries
2 cups (500 ml) pineapple
1 cup (250 ml) blueberries
1 banana
½ cup water