• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
BlackDoctor.org
Where Wellness & Culture Connect

Where Wellness & Culture Connect

  • Health Conditions
  • Wellness
  • Lifestyle
  • Longevity
  • Resource Centers
    • Clinical Trials Resource Center
    • Wellness on the Yard
    • Cancer Resource Center
    • Immunocompromised Care
    • Top Blacks in Healthcare
  • Find A Doctor
  • BDO TV
Home / Health Conditions / Mental Health / 5 Ways Stress Affects The Body & How To Manage

5 Ways Stress Affects The Body & How To Manage

Stress, when not controlled, can have devastating effects on your body.

Hair Falls Out:

If you have been thinking you have been seeing things, you haven’t. Stress can actually stop your follicles from stimulating aka growing. I have personally seen this happen in my life and as a result, when things cause me stress it actually forces me to address them because I cannot be losing my edges.

Daniel K. Hall-Flavin, M.D. from The Mayo Clinic states stress can affect the hair in three different ways:

  • Telogen effluvium. In telogen effluvium (TEL-o-jun uh-FLOO-vee-um), significant stress pushes large numbers of hair follicles into a resting phase. Within a few months, affected hairs might fall out suddenly when simply combing or washing your hair.
  • Trichotillomania. Trichotillomania (trik-o-til-o-MAY-nee-uh) is an irresistible urge to pull out hair from your scalp, eyebrows or other areas of your body. Hair pulling can be a way of dealing with negative or uncomfortable feelings, such as stress, tension, loneliness, boredom or frustration.
  • Alopecia areata. A variety of factors are thought to cause alopecia areata (al-o-PEE-she-uh ar-e-A-tuh), possibly including severe stress. With alopecia areata, the body’s immune system attacks the hair follicles — causing hair loss.

Poor Immune System

Stress has been linked as thewith

You May Also Like
9 Foods You Should NEVER Eat after Age 30
Continue Reading

The Latest In Mental Health

practicing mindfulness

3 Benefits Of Adding Mindful Practices To Your Daily Routine

Contemplative practices such as yoga, meditation, and mindfulness are becoming increasingly more popular in many urban communities. From yoga studios to retreats, many of us are now starting to gravitate toward life practices that focus on the mind, body, and read more about 3 Benefits Of Adding Mindful Practices To Your Daily Routine
fantasy football

6 Ways To Stay Stress Free This Fantasy Football Season

It's that time of year again - fantasy football season has arrived! Many are eagerly anticipating gathering with friends and family to watch their favorite sport, all while avoiding the dreaded punishment for coming in last place in their fantasy read more about 6 Ways To Stay Stress Free This Fantasy Football Season
types of grief

Recognizing the 9 Different Types Of Grief

Losing something you value causes pain, but there are various sorts of grieving beyond the death of a loved one. When someone, place, pet, or item you care about leaves your life, you may feel loss. This emptiness causes regret read more about Recognizing the 9 Different Types Of Grief
back to school

4 Tips To Help Your Child’s Back-To-School Anxiety

Back-to-School season is upon us – if you couldn’t tell by the uniforms and school supplies strewn all over every department store. And, as the yearly routine goes, there are a few tykes somewhere in the world begging their parents read more about 4 Tips To Help Your Child’s Back-To-School Anxiety
podcasts for mental health

Best Podcasts For Your Mental Health

Remember when we were all stuck in the house, quarantining in 2020? The podcast space saw major growth during that period being that we were all spending more time in solitude. We needed someone or something to relate to. That read more about Best Podcasts For Your Mental Health
Method Man

Method Man Opens Up About Depression and Anxiety

Rapper and actor Method Man recently opened up about his struggle with anxiety and depression and how it has affected his life. In an interview with Men's Health, the Wu-Tang star talked about how he coped with his rising fame read more about Method Man Opens Up About Depression and Anxiety

Primary Sidebar

Subscribe to our newsletter

Poll

Popular Posts

The 14 Different Types Of Headaches: Which One You’re Experiencing?

The 14 Different Types Of Headaches: Which One You’re Experiencing?

6 Things In Your Home That Can Cause Cancer

things that cause cancer

5 Amazing Things Salt Water Can Cure

salt water benefits

5 Exercise Moves That Never Work

exercise moves

3 Supplements You Should Be Taking Daily

daily report
Find a Culturally Sensitive Doctor

Footer

Where Wellness & Culture Connect

BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.

Connect With Us

Learn More About

  • Hepatitis C
  • Diabetes
  • Sickle Cell
  • Mental Health
  • About Us
  • Privacy Policy
  • Advertise With Us
  • BlackDoctor.org Advertising and Sponsorship Policy
  • Daily Vitamina
  • TBH

Copyright © 2023, BlackDoctor, Inc. All rights reserved.