• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
BlackDoctor.org
Where Wellness & Culture Connect

Where Wellness & Culture Connect

  • Health Conditions
  • Wellness
  • Lifestyle
  • Longevity
  • Resource Centers
    • Cancer Resource Center
    • Covid Resource Center
  • Find A Doctor
  • BDO TV
Home / Lifestyle / Sexual health / In The Meantime: 5 Ways To Become Sexually Healthy Between Relationships

In The Meantime: 5 Ways To Become Sexually Healthy Between Relationships

sexuality

Being a woman or a man and waiting for that special someone to share your sex life with can be a challenging yet fulfilling process, but rarely does one think about how the time in wait can be spent in developing sexually and maintaining sexual health.  According to the World Health Organization, sexual health is defined as “a state of physical, emotional, mental and social well-being in relation to sexuality; it is not merely the absence of disease, dysfunction or infirmity” (WHO, 2006).  If you’re waiting for your Mrs. Right or Mr. Right, here are five healthy practices you can put into use while waiting to open up sexually with your desired mate.

1. Define your views about sexuality.

Our opinions in life are heavily shaped by outside influences whether by media, teachings from respected leaders, personal experiences or living vicariously through the stories of others. We take on so many different opinions about sexuality based on what we see, hear and experience, but rarely do we take the time to determine what truly registers as authentic to our sexual desires.

While you are in wait for that special someone, take the time to go within yourself to find out what truly attracts you sexually. It’s okay to do so. If you never take the time to determine what turns you on and gets you hot, then the path to enjoyable sex can become frustrating.

Spend time with yourself making lists about what gets you to a point of sexual interest. I suggest that you begin a journal to put all of these thoughts in. Recent studies published by Psychology Today suggest that writing out your feelings is a healthy way to deal with stress and pent-up frustration. If you see something in passing or hear something in conversation that makes you feel hot, write it down.

You May Also Like
5 Top Sunscreens for Black Skin

Also, determine how you feel about viewing yourself sexually and how you view certain sexual acts. Is group sex appealing to you? Do you have a kinky side? What does being sexual mean to you? Whatever you discover, don’t feel ashamed to write down the complete truth in your journal; because if you can’t be honest with yourself about your views on sexuality, then you won’t be able to be honest and truly intimate with your future partner.

RELATED: 4 Ways To Be Intimate Without Sex

2. Explore your body.

Abstaining from sex doesn’t mean your body completely shuts down from being sexually responsive. While saving the full body-to-body experience for that special someone, use the spikes in your sexual energy as moments to explore your body. Use your hands to touch your erogenous zones (neck, chest, genitals, thighs, buttocks) and observe how your body changes as you touch yourself. This activity isn’t just for women either. Women respond primarily to touch whereas men are more turned on by visuals, but touch is just as important for men.

An easy and relaxing way to do this without feeling awkward is in a bath. It’s the only time you truly give yourself permission to relax. This is a great activity for women to use to get in touch with their sensual sides, and studies have shown that most women have their first orgasm experiences during bath time. It’s worth it, in the end, to know what your body responds to, so take the time to explore yourself.  You owe it to yourself and your coming partner.

3. Discover your desires.

What are you into? Do you really know? What makes your body crave for more? After defining sexuality and exploring your body naturally, your desires may change or they may begin to surface. It’s okay if you begin to find certain things sexy that others don’t. As long as they

You May Also Like
15 Natural Remedies for Aches and Pains
Continue Reading

The Latest In Sexual health

monkeypox

Monkeypox On The Rise In The LBGTQ Community, Here’s How To Stay Safe

Monkeypox — a cousin of smallpox — is not technically considered a sexually transmitted infection. But it spreads through close contact and is now being transmitted largely through networks of men who have sex with men. Although anyone can get read more about Monkeypox On The Rise In The LBGTQ Community, Here’s How To Stay Safe
watermelon natural viagra

Watermelon: The New Sex Drug For Men & Women

Men hoping for some fireworks in their beds this year may want to skip the burgers and beer at the barbecue and eat plenty of watermelons instead. Yes, watermelon. It turns out, watermelon may be a natural Viagra, says multiple read more about Watermelon: The New Sex Drug For Men & Women

3 Ways to Increase Sexual Pleasure and Sexual Health… At The Same Time!

Dr. Drai is a Board-Certified OBGYN and sexual wellness expert and believes all people deserve sexual pleasure. That’s why he founded Momentum Intimacy, to help people improve intimacy and have a more satisfying sex life. https://www.facebook.com/BlackDoctor.org/videos/1125651924644633 Question: Does COVID have read more about 3 Ways to Increase Sexual Pleasure and Sexual Health… At The Same Time!
home remedies for UTI

10 Home remedies for a UTI

More common in women, urinary tract infection (UTI) can be quite uncomfortable, if not painful, in the short time span that it occurs. Although UTI can be treated by a medical professional, there are also home remedies that may help read more about 10 Home remedies for a UTI
how to be intimate without sex

4 Ways To Be Intimate Without Sex

Is it just me, or does anyone else think that sex has become so extremely overrated? Okay, allow me to clarify. Sex is great! It is an amazing, intimate experience when it’s shared with the person you love. It’s a read more about 4 Ways To Be Intimate Without Sex
maca for sex drive

4 Ways Maca Can Enhance Your Sex Life

  Maca is an amazing root that provides many health benefits and perks for your sex life. The Peruvian plant grows in the more harsh parts of the Andes but has somehow made its way around the world as a read more about 4 Ways Maca Can Enhance Your Sex Life

Primary Sidebar

Subscribe to our newsletter

Poll

Popular Posts

  • Like Father, Like Son: ‘Miami Vice’ Star’s Son Handsome Like his DaddyLike Father, Like Son: 'Miami Vice' Star's Son Handsome Like his Daddy
  • Football Legend & Coach Deion Sanders Has Toes AmputatedFootball Legend & Coach Deion Sanders Has Toes Amputated
  • LL Cool J & Wife Simone Smith Celebrate 25 Years Married: “We Celebrate Life”LL Cool J & Wife Simone Smith Celebrate 25 Years Married: "We Celebrate Life"
  • Marjorie Harvey: Fit, Fine & 57!Marjorie Harvey: Fit, Fine & 57!
  • Halle Berry: Over 50 ‘Just Keeps Getting Better With Time’Halle Berry: Over 50 'Just Keeps Getting Better With Time'

Podcast

Footer

Where Wellness & Culture Connect

BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.

Connect With Us

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Learn More About

  • Hepatitis C
  • Diabetes
  • Sickle Cell
  • Mental Health
  • About Us
  • Privacy Policy
  • Advertise With Us
  • BlackDoctor.org Advertising and Sponsorship Policy
  • Daily Vitamina
  • TBH

Copyright © 2022, BlackDoctor, Inc. All rights reserved.