From 342 Pounds To ‘Fit Thick’: Ramie Reed’s Weight-Loss Journey [VIDEO]
Secondly, because she didn’t include weight training in her workouts, Reed was left with excess skin after the weight loss.
“Like most women, I thought to myself, ‘if I lift weights, I’m going to start looking bulky like a man,’” Reed said. “So, I was like, absolutely not.”
Hear more about Reed’s weight-loss journey in the video.