Stand Your Way To Flatter Abs Exercise (VIDEO)

From video vixen to certified personal trainer who has literally helped hundreds of women lose weight, get off medication and live healthier lives, Buffie Carruth shows us how to flatten our belly and shrink our midsection.

The video above a full workout that only takes 15-minutes out of your day. Whether you like to workout in the mornings or evenings, take a look at the video above and try it out three days a week with a day of rest in between.

Start looking for results (by incorporating healthy eating) in about four weeks!

For more on Buffie Carruth and her fitness company, click here.