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The Latest In Vitamins & Supplements
5 Stress Reducing Vitamin Supplements
During the winter months, temperatures are cold and the sun is in hibernation. This can bring on increased stress and strain on your immune system. Yep, it’s not just your imagination that you tend to get sick more often during read more about 5 Stress Reducing Vitamin Supplements
Milk: Animal or Plant – Which is Best?
Today, your milk mustache may not come from drinking a glass of dairy milk. There are so many milk options readily available at your supermarket and just as many homemade milk recipes online. With all of the debate over whether read more about Milk: Animal or Plant – Which is Best?
What Omega-3 Can Do For You…Right NOW!
Most research on omega-3 focuses on heart health benefits. But, new research is showing that eating plenty of fish and great sources of Omega-3, or taking Omega-3 Supplements, can do so much more for you. The three main forms of read more about What Omega-3 Can Do For You…Right NOW!
Weight Loss Supplements: The Good & The Bad
Just take a pill for it, right? This is a very well-known approach to healthcare these days, particularly in the United States. This includes weight loss. Eat right? Exercise? Why bother when a few pills will burn away fat and read more about Weight Loss Supplements: The Good & The Bad
Buyer Beware: Your Supplements May Have Unsafe Ingredients
Search the internet or turn on the TV and you’re likely to come across a celebrity-endorsed supplement touted to be “totally safe,” “all-natural,” or “without side effects.” Because it’s a celebrity, we assume they’ve used the product, and we believe read more about Buyer Beware: Your Supplements May Have Unsafe Ingredients
Can Probiotics Help Fight Depression?
A diet rich in probiotics can have a major impact on how you feel emotionally. Here’s what science has to say about how these “good” bacteria can boost your mood and so much more. What are Probiotics? These live bacteria read more about Can Probiotics Help Fight Depression?