15 Ways To Truly Help Someone Who Has Depression [VIDEO]

15 Ways You Can Help Someone Who Has Depression

In spite of what you might think, depression is an illness. Many people do wanna help their depressed loved ones but they don't know how. So I put together "15 Ways You Can Help Someone Who Has Depression."If you know more ways to help a depressed person, SHARE IT. #StopTheStigmaTwitter/Instagram: @NikkiLynette Soundcloud: soundcloud.com/nikkilynetteYoutube: youtube.com/NikkiLynettemusic

Posted by Nikki Lynette on Wednesday, December 21, 2016

According to the World Health Organization, depression is the leading cause of disability worldwide. Who knew? Nikki Lynette. The blogger, songwriter and visual artist lives with the debilitating effects of depression and anxiety.

“Many people do wanna help their depressed loved ones but they don’t know how,” Nikki Lynette wrote on Facebook. She put together a short video of 15 ways you can be helpful to someone living with depression. Ignoring the problem is NOT one of them.

For more from Nikki Lynette, follow her on Twitter @NikkiLynette. 

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