5 UTI-Fighting Smoothies

cherry smoothieGetting a UTI (urinary tract infection) is beyond annoying. The best cure is prevention. Give your body a fighting chance with these 5 smoothies that may both prevent and treat UTIs.

Blue-Razz Smoothie

This concoction combines the power of blueberries and raspberries, two fruits experts say prevent urinary tract infections (UTIs).

Ingredients

  • 1 cup fresh raspberries
  • 1 cup wild blueberries
  • ¾ cup rice milk
  • ¾ cup crushed ice
  • 1 tbsp flaxseed, freshly ground

Directions

Combine all ingredients in a blender or food processor and process until smooth. Garnish as desired. Serve immediately.