5 UTI-Fighting Smoothies

Posted By , February 8, 2017

cherry smoothieGetting a UTI (urinary tract infection) is beyond annoying. The best cure is prevention. Give your body a fighting chance with these 5 smoothies that may both prevent and treat UTIs.

Blue-Razz Smoothie

This concoction combines the power of blueberries and raspberries, two fruits experts say prevent urinary tract infections (UTIs).

Prep Time: 1 Minutes
Cook time: 1 Minutes

Ingredients
1 cup fresh raspberries
1 cup wild blueberries
¾ cup rice milk
¾ cup crushed ice
1 tbsp flaxseed, freshly ground

Directions:

Combine all ingredients in a blender or food processor and process until smooth. Garnish as desired. Serve immediately.

Cranberry-Cherry Smoothie

Well known for its UTI blocking properties, cranberries when combined with cherries, creates a double whammy helping to promote both urinary tract and bladder health.

Print Friendly, PDF & Email

0 calories
5 stars - based on 5 reviews