5 Smoothies To Cure Your Hangover
Sunglasses and Advil not cutting it after a night out on the town? Check out 5 morning after smoothies to help relieve your hangover headache.
1 tablespoon coconut oil, (help balance glucose levels)
1 cup Greek yogurt, (probiotics balance digestive system)
1 tablespoon chia seeds
1 small banana, (soothe tummy troubles)
1/2 cup frozen spinach or kale, (to detox)
1/2 cup fresh or frozen blueberries, (antioxidants to reverse damage)
1 cup coconut water, (restores electrolytes)
Add honey or cinnamon to taste, (elevates your morning grouch)
2-3 ice cubes
Directions: Blend and enjoy immediately!
1 cup unsweetened vanilla almond milk
1/2 cup 70 percent cacao dark chocolate chips (hydrates skin, reduces puffiness and increases blood flow)
2 teaspoons vanilla extract
3 pitted dates
3 tablespoons plain Greek yogurt
1 scoop protein powder of your choice
Directions: Blend until smooth and enjoy!