Get Like Them: What 3 Celebrity Trainers Eat For Breakfast

Get an edge up on your day by kicking it off with food favorites from celebrity trainers we love.

Oh hey there, it’s been a while since I’ve posted a gym selfie. Muscle finally coming back and I’m feeling strong. If you are wondering I’m doing no traditional methods of cardio. Just heavy lifts, HIIT, and mobility training. I’ll post a clip from my leg day session today because it was killer! Ladies, my cute little outfit from #c9attarget . I’m feeling these basketball shorts so much I’m going to be wearing them all summer! Currently standing at 5’8 1/2 ” 151lbs (weight has never been how I measure my progress and neither should be how you measure yours. Focus on how you feel and how you look in the mirror). I’ve been only focusing on my performance. The harder I train, the more my body keeps responding. Happy Thursday Fam. WWW.MASSYARIAS.COM #ma30day #anewkindofstrong #childofgod _____________________________________________________________ Feliz jueves mi gente! Tenía tanto tiempo que no publicaba un selfie en el gym. Mi músculo ya comienza a repararse y veo mi imposición corporal en mejores condiciones cada semana. Si me preguntan yo no he hecho cardio prolongado. Solo me he enfocado en levantar pesado, entrenamiento de alta intensidad que es una forma de cardio pero que ayuda a construir músculo, y trabajo de movilidad. Ahora mismo peso 151lbs (mi peso nunca ha sido la unidad que mide mi progreso y nunca debería ser la de ustedes tampoco. Enfóquense en cómo se sienten y cómo se ven en frente del espejo). Mientras más salgo de mi zona de comfort, más mi cuerpo responde a dar cambios positivos. Buena vibra mi gente! Los amo! #hijadecristo

A post shared by MankoFit ?? (@massy.arias) on

Massy Arias, the woman behind MankoFit, rose from social media fitness inspiration to working out the crowd of “Good Morning New York.”

Her Instagram feed is full of intense workout videos and hearty meals, so you can easily save them for recipe and exercise inspiration later. One thing that stands out about the new moms feed is the endless options of hearty, healthy meals like salmon cakes with a side of sweet potato fries and asparagus, fluffy berry pancakes, and curry spiced turkey roll ups, to name a few.

Here’s Massy’s recipe for French toast:

Ingredients

3 slices whole grain bread
2 whole eggs
2 tablespoons almond milk
Cinnamon powder to taste
100% organic liquid Stevia to taste (she uses Trader Joe’s brand]

Directions

Preheat a nontoxic/nonstick pan in medium heat setting. Mix all ingredients together but the bread. Soak bread slices in the mixture. Spray coconut oil onto pan and cook each slice for a few minutes until golden brown.

Follow Massy on IG @massy.arias.