Booty Workout For The Glutes & Legs You Want [VIDEO]

No matter the season we always want our butts to be just right. After all, a nice butt is the perfect accessory to any outfit! If you want to look good from behind, Sharita Jennings of GetFitLikeThat.com brings you some simple moves perfect for lifting and sculpting your booty.

If you add these with a healthy diet high in protein and low in fat, you'll see some serious changes in your glutes in about 4-6 weeks.

You can add these moves on to your leg day routine at the gym, or you can do them on their own a couple of times a week. Need even more of a challenge? Just add weights!

Sharita JenningsSharita Jennings is a health policy attorney, ACE certified group fitness instructor and nutrition specialist. She leads fitness classes in Washington, DC and provides online coaching and tips on her site, GetFitLikeThat.com.

Friday, August 25th, 2017

Latest Video

I’m Living My Breast Life (Video)

I’m Living My Breast Life (Video)

We're closing out National Breastfeeding Month with our favorite doctor, Dr. Every Woman! Ladies, don't be afraid to ...
Get Financially Fit For 2018!

Get Financially Fit For 2018!

BlackDoctor.org's resident financial wellness coach Gus Tucker discusses how to get financially fit for the new year. The ...
Please wait...

Claim This Free Relationship Ebook Now!
A $25 Value

  • Claim This Free Relationship Ebook Now! A $25 Value

    It's Not You, It's Me

    Work through relationship don'ts, learn about you, and become your best self with this relationship ebook.

WHAT'S YOUR #1 HEALTH GOAL?

Daily Health Tips Fitness Sickle Cell Diabetes All of the Above

Subscribe
Twitter Auto Publish Powered By : XYZScripts.com